Want to lose weight but not sure what to eat? I’ve got you covered
I gained 65 pounds during my pregnancy! By focusing on my nutrition, and doing 30-minute workouts each day, I lost 65 pounds in 5 months, and another 15 pounds a few months later.
These food will help you:
Drop 5-8 pounds in the next week
Feel SO much more energized
Kick those cravings for sweets to the curb
Get rid of the BLOAT
Put that healthy glow back into your beautiful skin
Jump start your path to a healthy, more confident you!
Green tea
Feel SO much more energized
Kick those cravings for sweets to the curb
Get rid of the BLOAT
Put that healthy glow back into your beautiful skin
Jump start your path to a healthy, more confident you!
Green tea
Drink green tea if you’re working out. A study discovered that people who were exercising and drinking 4 to 5 cups of green tea logged 25 minutes at the gym and also lost more stomach fat than the people who weren’t drinking green tea.
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