When it comes to their body, women go through numerous changes during their life. We are talking about physical and emotional changes which happen in the puberty and in the menopause. Still, everyone experiences these changes in weight, shape, and other physical traits.
The body goes through evolution which are completely normal, and some of the factors that contribute to these evolution are age, childbearing, and hormone levels.
There are no two women in the world who are the same, meaning that the changes they go through are also unique.
If you’re suffering from PCOS or you suspect you might be dealing with this condition first you need to consult with your doctor and determine for sure. Don’t be alarmed because there are easy ways to control the situation and improve your condition, but only if you pay close attention.
What is PCOS?
Let’s see first how exactly this condition is defined. Polycystic ovary syndrome is an endocrine condition which happens as a result of an increased level of androgens, or male hormones, in women.
There could be a number of factors which contribute to the onset of this condition, from genetic to environmental and the symptoms can be wide-ranged and varying from one individual to another. That’s why it’s so difficult for doctors to diagnose it correctly and in due time.
Some recent research reveals that this condition may be related to insulin, since it was determined that PCOS commonly affects women with high insulin levels. Statistics show that around 20% of the female population is affected with PCOS, mostly individuals between 18 and 44 years of age, depending on which symptoms are used to define it.
The condition could increase your risk of certain conditions like heart disease, diabetes, sleep apnea, hypertension, and even some types of cancer.
If you were wondering what are the symptoms of PCOS, here are the most common ones:
– Acne, oily skin, and dandruff
– Irregular menstruation
– Weight gain
– Difficulty conceiving
– Excessive body hair
– Anxiety/depression
What’s the best course of action when dealing with PCOS?
– Regular physical activity
– Healthy dietary regime
– Increase the intake of magnesium
– Consult with your doctor and/or therapist