Snoring is an annoying problem which often doesn’t let us sleep. It can be a sign of some diseases such as weight gain, high blood pressure, diabetes, heart disease and others. The lack of sleep due to the snoring negatively affects our mind and cognitive function.
If you’re suffering from chronic snoring, the problem probably originates from your nose. The accumulation of mucus in your throat and nasal passage may be caused by several factors such as allergies, nasal infections or even a cold. Removing the mucus will eliminate the problem and help you sleep better.
The following juice has become quite popular recently – it can improve your overall health and eliminate the snoring. It’s a drink that prevents mucus accumulation in the nose and throat and opens up the respiratory tract.
Here’s How to Prepare it:
Ingredients:
- 2 apples
- 5 carrots
- 1-inch ginger root
- Quarter of a lemon
Preparation:
The preparation is simple – cut all the ingredients and put the pieces in a blender, mixing them until you get a smooth texture. Drink the juice fresh and your problem will be quickly resolved!
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