Periods are part of the menstrual cycle and they differ from woman to woman in frequency, duration and color. Periods can tell a lot about the gynecological health of a woman. In fact, your period can help you detect a minor or more serious health issue. That’s why observing your flow as well as other symptoms during your period can help you keep track of your overall health
This is what your period tells about your health
Color and flow – according to Dr. Alisa Vitti, a holistic health counselor and functional nutritionist, there are 3 basic colors related to periods and these include colors resembling mashed frozen blueberries, strawberry jam, and cranberry juice.
– Frozen blueberry color and texture in periods is linked to high estrogen levels
It’s marked by heavier cycle than the normal because the uterus is thicker than normal.
– Lighter color resemblingstrawberry jam is a sign of low estrogen levels. The flow can be patchy and is often late owing to the law estrogen levels and thinner uterine It’s often linked to birth control use
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