6. Bleeding Between Periods
- What it means: Unexplained bleeding may be a sign of hormonal imbalances, polyps, or more serious issues like cervical or uterine cancer.
- Action: If you're bleeding outside of your normal menstrual cycle, see your doctor promptly.
7. Painful Urination
- What it means: Burning or pain during urination could be a sign of a urinary tract infection (UTI) or an STI.
- Action: Increase water intake and seek medical treatment if symptoms continue.
8. Lumps or Sores
- What it means: Any unusual lumps, sores, or blisters could indicate an infection, cyst, or sexually transmitted infection.
- Action: Schedule a medical exam to determine the cause and get appropriate care.
11 Things You Can Do About It
1. Maintain Proper Hygiene
- Clean the v*ginal area daily with mild soap and water.
- Avoid douching, which can upset the natural pH balance.
2. Wear Breathable Underwear
- Opt for cotton underwear to allow air circulation and reduce moisture buildup.
- Avoid tight-fitting synthetic fabrics that trap moisture.
3. Practice Safe S*x
- Use condoms to prevent STIs.
- Get regular screenings for STIs, especially with new partners.
4. Stay Hydrated
- Drink plenty of water to support your body's natural detoxification processes.
- Proper hydration can help reduce the risk of infections.
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