Ladies Get in here See 8 Signs of an Unhealthy V*gina and 11 Things You Can Do About It

 

6. Bleeding Between Periods

• What it means: Unexplained bleeding may be a sign of hormonal imbalances, polyps, or more serious issues like cervical or uterine cancer.
• Action: If you're bleeding outside of your normal menstrual cycle, see your doctor promptly.

7. Painful Urination

• What it means: Burning or pain during urination could be a sign of a urinary tract infection (UTI) or an STI.
• Action: Increase water intake and seek medical treatment if symptoms continue.

8. Lumps or Sores

• What it means: Any unusual lumps, sores, or blisters could indicate an infection, cyst, or sexually transmitted infection.
• Action: Schedule a medical exam to determine the cause and get appropriate care.

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11 Things You Can Do About It

1. Maintain Proper Hygiene

• Clean the v*ginal area daily with mild soap and water.
• Avoid douching, which can upset the natural pH balance.

2. Wear Breathable Underwear

• Opt for cotton underwear to allow air circulation and reduce moisture buildup.
• Avoid tight-fitting synthetic fabrics that trap moisture.

3. Practice Safe S*x

• Use condoms to prevent STIs.
• Get regular screenings for STIs, especially with new partners.

4. Stay Hydrated

• Drink plenty of water to support your body's natural detoxification processes.
• Proper hydration can help reduce the risk of infections.

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