EVER NOTICE THE COLOR OF YOUR URINE? HERE’S WHAT IT SAYS ABOUT YOUR BODY.

The color of your urine can give you an indication whether you are in good health or not. The colour, density, and smell of urine can tell much about the state of our health. Urnine color can range from completely clear to golden and even colors like blue or green. It can even tell you if you’re hydrated enough. For example, if you don’t see any color, you might be drinking too much water, while the darker yellow and amber colors are signs to go drink more water.

1.Transparent
Colorless urine normally is a sign of over hydration. The risks of drinking too much water are extremely rare, which include reducing the salts in the body. So, cut down those water intakes, and get the daily water drinking in order (8 glasses daily).

2.Light yellow urine color
Looks like a pale straw color. This is normal and says you’re well hydrated. Keep up the great work.

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