See 8 tips for fresh breath all day That You Should Know

Cut down on sugary drinks and foods and fewer bacteria will grow in your mouth and your breath will smell fresher.

 Brush your teeth and your tongue twice every day

Smelly bacteria can accumulate on your tongue, as well as your teeth, so don’t forget to brush your tongue, especially the back of your tongue, whenever you brush your teeth.

In one study it was discovered that brushing the tongue reduced bad breath by 70%. Remember that you should be brushing twice a day, every day.

Get regular check-ups at the dentist

Bad breath can also be caused by cavities, so it is important to keep up with your dental appointments. Your dentist will recommend how often you should have a check-up, based on the condition of your teeth and gums.

While you get your check-up, you can also have a professional clean of your teeth done and that will help keep bad breath away too.

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