SEE 8 THINGS EVERY WOMAN SHOULD ALWAYS DO AFTER INTERCOURSE!

3. CHUG A PINT OF WATER

Just like with exercise, you may need to hydrate after making love. Dehydration affects your entire body, so if your mouth is dry, you definitely need to refuel with water. Chug a pint or two of water right after intercourse,it will hydrate you and help flush pesky UTI-causing bacteria from your bladder.

4. EAT FOOD THAT IS RICH IN PROBIOTIC

What you eat after having intercourse is very important. I know those chocolate chip cookies in the jar look tempting, but we advise you to choose your snack wisely. Your best option is fermented foods such as yogurt for instance. Kombucha and kimchi make healthy alternatives. Eating these as a snack after intercourse can restock good bacteria so that you don’t get yeast infections.

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